Amount of Manganese, Mn in Cocoa, dry powder, unsweetened, processed with alkali

Sweets

In 100 g (Grams) of Cocoa, dry powder, unsweetened, processed with alkali there is 3.737 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cocoa, dry powder, unsweetened, processed with alkali.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Cocoa, dry powder, unsweetened, processed with alkali

Cocoa, dry powder, unsweetened, processed with alkali is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened, processed with alkali are listed below.

Water 2.7 g 2.7%
Energy (calorie) 220 kcal
Energy (joule) 922 kJ
Protein 18.1 g 18.1%
Total lipid (fat) 13.1 g 13.1%
Ash 7.8 g 7.8%
Carbohydrate, by difference 58.3 g 58.3%
Fiber, total dietary 29.8 g 29.8%
Sugars, total 1.76 g 1.76%
Calcium, Ca 111 mg 0.11%
Iron, Fe 15.52 mg 0.02%
Magnesium, Mg 476 mg 0.48%
Phosphorus, P 728 mg 0.73%
Potassium, K 2509 mg 2.51%
Sodium, Na 19 mg 0.02%
Zinc, Zn 6.37 mg 0.01%
Copper, Cu 3.607 mg
Manganese, Mn 3.737 mg
Selenium, Se 13.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cocoa, dry powder, unsweetened, processed with alkali